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Tag Archives: Health Check-up

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Basic Guidelines to Avoid Sports Injuries

Staying physically active is an essential component of a healthy lifestyle. Physical activities help boost mobility functions, manage weight, and reduce the risk of diseases. These are only a few of the benefits that a person can get out of physical ...

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Recovery and Treatment of an ACL Injury

An Anterior Cruciate Liga tear/injury, most commonly known as ACL tear/injury is a very common knee injury. It can affect athletes who participate in sports such as football, basketball, soccer, and volleyball, as well as people who work in physicall...

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An Overview of Epidural Steroid Injections

One of the most common treatments for back pain and some forms of leg pain is an epidural steroid injection. This injection helps to reduce inflammation, improve mobility, and improve adherence to the rest of the treatment plan. In this article, we...

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Hip Pain Overview: Conditions, Causes, and Treatment

Hip pain is one of the most common complaints that you’ll hear, especially in the older population. Identifying where exactly it is occurring is the best sign of the potential cause, and from there, you can go about working on an appropriate treatm...

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Types of Pelvic Pain and How to Find Relief

Pelvic pain is a relatively common ailment that many people face, but there is a disproportionate impact on women. The symptoms range from mild to very severe, and they can come from a wide range of different causes. In this article, we’re going to...

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