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Tips for Managing Postpartum Back Pain
During pregnancy, our body undergoes many changes to make room for the baby. The bones, joints, and soft tissues in the lower back, abdominal muscles, and pelvic bones are pushed, changing our posture and putting stress on our back. Also, giving birt...
Read More ›Tips to Deal with Painful Gout Attacks
Gout is an uncomfortable and painful condition of inflammatory arthritis in which high levels of uric acid in your blood causes swollen, stiff joints. Even the slightest pressure can cause extreme joint pain. Knowing what helps prevent and ease gout ...
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